Well done on your weight loss and changes to your lifestyle, although it sounds like you’re downplaying it I’m always impressed by anyone who can make changes. I know from experience how much harder it gets the older you get

I’m lucky enough to have never had problems with my weight but I’ve always struggled when Ive realized that various “lifestyle choices” are causing general well-being issues and had to cut down or completely cut something out.

I do feel the cold, always have, more so now as I get older