Bit of an odd one this (or maybe not)...
I seem to have become VERY susceptible to heat/sun stroke over the last couple of years, despite keeping well hydrated, always wearing a hat (even in dull weather) and sensible clothing, slapping on high factor sun cream, etc etc.
The simple answer is "just avoid the sun" of course, but that's a bit difficult in some of the places I fish where the only way I can avoid the sun is to basically not go fishing. Which, obviously, isn't really an option in the summer.
I can invest in a large umbrella, but as someone who typically likes to stay mobile and mooch around, that's something I would only use occasionally.
Any tips from other sufferers?
I seem to have become VERY susceptible to heat/sun stroke over the last couple of years, despite keeping well hydrated, always wearing a hat (even in dull weather) and sensible clothing, slapping on high factor sun cream, etc etc.
The simple answer is "just avoid the sun" of course, but that's a bit difficult in some of the places I fish where the only way I can avoid the sun is to basically not go fishing. Which, obviously, isn't really an option in the summer.
I can invest in a large umbrella, but as someone who typically likes to stay mobile and mooch around, that's something I would only use occasionally.
Any tips from other sufferers?