It's well worth putting in a Caribbean fish curry, holds together really well. I use the Tropical Sun brand curry powder (from ethnic supermarkets), I mix the mild and the hot together because the mild hasbetter depthflavour but I like the heat.Alarge ripe mango or a tin of mango slices, maybe some papaya or plantain, couple of peppers, tin of coconut milk, couple of limes, few coriander leavesand an onion. Soften the onion in oil, add the curry powder and stir, add the coconut milk, then the fruit and the peppers, simmer and reduce for a few minutes until the fruit is softened (if using tinned mango it's already soft), add the cubed fish andspoon the curry sauce over it, turn the heat down and put a lid on. Don't stir now or the fish might break up, just let it cook through for 5 minutes or so.
Check one of the fish pieces for being cooked through, add the juice of a lime, serve on coconut rice withanother squeeze of lime and the coriander leaves either over the top or stirred through the rice.