I was once told that age is a number!
I look at my dad who, at the age of 73 still gets up every day and tends to his birds on his small holding and then takes our lurcher's on a 3 mile walk, twice a day and then goes and does a shift on his allotment even though he has a lung condition from working in a foundry all his life but I know everybody is different. Cyril Leason, a family friend whom is the same age as my dad and spent all his life running miles and miles every week (he was one of the pacemakers in the first 4 min mile with Roger Banister!) can now hardly walk up the garden path and its only 15 years ago that I was running alongside him on training runs and had a job keeping up with him!
What I am trying to say is that people are different in there biological make up and were one guy can walk 8 miles to a favourite swim another of the same age might not be fit enough to walk 800 yards from the car!
I look at my dad who, at the age of 73 still gets up every day and tends to his birds on his small holding and then takes our lurcher's on a 3 mile walk, twice a day and then goes and does a shift on his allotment even though he has a lung condition from working in a foundry all his life but I know everybody is different. Cyril Leason, a family friend whom is the same age as my dad and spent all his life running miles and miles every week (he was one of the pacemakers in the first 4 min mile with Roger Banister!) can now hardly walk up the garden path and its only 15 years ago that I was running alongside him on training runs and had a job keeping up with him!
What I am trying to say is that people are different in there biological make up and were one guy can walk 8 miles to a favourite swim another of the same age might not be fit enough to walk 800 yards from the car!